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The benefits of a healthy lifestyle are evident in anyone who pursues it. At the
Wellness Center we are dedicated to helping you reach your goals for achieving
this healthy lifestyle, and the only thing to remember is it's never to late.
The Wellness center at Jefferson Hospital offers a variety of programs for an
individual wishing to realize his or her fitness aspirations.
Regular Programs:
Step Aerobics
Senior Citizens Chair Exercises
Senior Citizens Weight Exercises
Weight Management Program
Special Events:
The Wellness Center also organizes special events during the year:
Hypertension
Diabetes
Alzheimer's
Nutritional Classes
CPR and First Aid Classes
AARP Safe Driving Courses
Equipment:
Weight and Bars
Champion Weight Benches
Ten Station Universal Weight
Training Machine
Rowing Machine
Treadmills
Dual Fitness Bikes
Center Hours:
Monday 7:30 a.m. - 8:30 p.m.
Tuesday 12:00 p.m. - 8:30 p.m.
Wednesday 7:30 a.m. - 8:30 p.m.
Thursday 12:00 a.m. - 8:30 p.m.
Friday 7:30 a.m.- 5:00 p.m
Hospital Authority of Jefferson County and the City of Louisville, a Multijurisdictional Authority constituted pursuant to O.C.G.A. 31-7-70