The benefits of a healthy lifestyle are evident in anyone who pursues it. At the Wellness Center we are dedicated to helping you reach your goals for achieving this healthy lifestyle, and the only thing to remember is it's never to late.
The Wellness center at Jefferson Hospital offers a variety of programs for an individual wishing to realize his or her fitness aspirations.
Senior Citizens Chair Exercises
Senior Citizens Weight Exercises
Weight Management Program
Weight and Bars
Champion Weight Benches
Ten Station Universal Weight
Dual Fitness Bikes
Monday 7:30 a.m. – 8:30 p.m.
Tuesday 12:00 p.m. – 8:30 p.m.
Wednesday 7:30 a.m. – 8:30 p.m.
Thursday 12:00 a.m. – 8:30 p.m.
Friday 7:30 a.m.- 5:00 p.m